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Nutrition and Nutrients · UPSC CDS/OTA · Question 78 of 95

Nutrition and Nutrients : Which nutrient is critical for vision and immunity, found in carrots?

Step-by-step solution. Nutrition and Nutrients for UPSC CDS/OTA.

Topic
Nutrition and Nutrients
Subject
General Studies
Difficulty
medium
Solve Time
45-60 sec

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Q · Nutrition and Nutrients medium · 45s

Which nutrient is critical for vision and immunity, found in carrots?

TopicNutrition and Nutrients
Question Typemultiple choice
Difficultymedium
Marking+1 / −0.33
Test Duration30 min

Step-by-Step Solution

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Beta-carotene is a provitamin A carotenoid converted to retinol in the body. It supports photoreceptor function and mucosal integrity, enhancing immunity. Excess intake leads to harmless carotenemia (orange skin) but no toxicity, unlike preformed vitamin A.

Final Answer: Option A - Beta-carotene
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Which nutrient is critical for vision and immunity… - Nutrition and Nutrients (General Studies) Solved Question